Anxiety and Stress Relief with Massage Therapy
Anxiety is a broad term that includes a variety of emotions such as worry, dread, and uneasiness. We call it to stress at times. We all experience anxiety to differing degrees at different points in our lives, such as before a job interview, when a loved one is unwell, or at major transitions such as graduations or children moving away from home. Anxiety and tension are entirely natural and reasonable in these conditions.